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Morning Yoga 8.00-9.00am Tues

Yoga for flexibility of the mind and body.

Tuesday mornings 8 - 9am

Dance House, Wales Millennium Centre

Price per session: £6

Pay online to secure your place, or cash on the door.



 

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A Vinyasa flow class:- an energetic yoga class aimed to develop useful, functional, athletic abilities and maximise strength. This class links body movement with breath in a progressive flowing sequence. 

 

 

 

 


 

 

Suitable for: Beginners to intermediate; this class will teach the basics of Hatha yoga, whilst building on practice for those with more experience.

Ages 16 +

Teacher: Kat Pither

What to wear: Comfortable clothing you can move in; make sure any loose trousers do not come below the ankle. Can be done in bare feet or yoga socks (please note trainers are not permitted in the studio). Remember to bring layers to keep muscles warm. 

What to Bring: Water and a yoga mat if you’d like to use your own (some mats will be available for use at the studios).

How to find us

Please contact info@ndcwales.co.uk or 02920 635 600 with any questions.

Booking information

Block book 6 sessions up until the Easter break.

Or book individual sessions each week.

You can also arrive and pay cash on the door, but please note that spaces are limited so advance booking is advised.

Morning Yoga x 6 sessions

28/02/17

and

07,14,21,28/03/17

and

04/04/17

 
£36.00
 
* 1

Weekly Booking

February - April

28/02/17 8.00am-9.00am

 
£6.00
 
* 1

07/03/17 8.00am-9.00am

 
£6.00
 
* 1

14/03/17 8.00am-9.00am

 
£6.00
 
* 1

21/03/17 8.00am-9.00am

 
£6.00
 
* 1

28/03/17 8.00am-9.00am

 
£6.00
 
* 1

04/04/17 8.00am-9.00am

 
£6.00
 
* 1

 


By purchasing these classes you are agreeing to our Terms and Conditions.